Transform Your Child’s Eating Habits

Nurturing healthy eaters

The Ultimate Way to instill good food habits in our children: learn with our Expert-Led Sessions, Right in Your Home.

Join Our Expert-Led Workshop to Raise Healthy Eaters

Why this course is essential for your family?

 

Foster Lifelong Healthy Eating Habits

Improve Your Child's Health and Wellbeing

Enhance Family Mealtime Experience

Practical, Easy-to-Follow Guidance

Boost Academic and Physical Performance

Build a Foundation for Long-Term Success

Are You Struggling to Instill Good Eating Habits in Your Children?

Are you facing any of the challenges given below?

 

Picky Eating

Children often refuse to try new foods or only eat a limited range of items, making it difficult to provide balanced meals.

Screen Time Distractions

Getting kids to focus on eating without the distraction of TVs, tablets, or smartphones can be a significant hurdle.

Sugar and Junk Food Preferences

Many children prefer sugary snacks and junk food over healthier options, which can lead to poor nutrition.

Inconsistent Eating Schedules

Busy family schedules can lead to irregular meal times, making it hard to establish a routine.

Resistance to Vegetables

Convincing kids to eat vegetables and other healthy foods can often result in mealtime battles.

Peer Influence

Children might be influenced by their friends’ eating habits, which are not always healthy.

Lack of Family Meals

In some households, eating together as a family is rare, missing an opportunity to model good eating habits.

Stress and Anxiety Around Food

Pressure to eat or not eat certain foods can create a stressful mealtime environment.

 Why Choose Us?

An Initiative by IIT, NIT, IIM Ahmadabad Alumni

 

Expert-Led Programs

Our courses are designed and led by top nutritionists and child development experts, ensuring you receive the most accurate and effective guidance.

Tailored for Families

Our courses are specifically designed to meet the needs of families, offering practical tips and strategies that fit into your busy lifestyle.

Comprehensive Curriculum

We cover all aspects of developing healthy eating habits, from understanding nutrition basics to managing picky eating and balancing food choices.

Lifelong Benefits

By instilling good eating habits early, you’re setting your child up for a lifetime of health and wellbeing. Our programs aim for long-term success, not just short-term fixes.

Flexible Learning

We offer both online and in-person options, making it easy for you to choose a format that works best for your family’s schedule and needs.

Community Support

Join a community of like-minded parents who share your goals and challenges. Benefit from shared experiences and support from our network.

Commitment to Excellence

At BodhiKidz, we are committed to providing the highest quality education and resources to help families foster healthy eating habits and overall wellness.

Course Outline

A Comprehensive Program

 

Understanding Child Nutrition

Creating a Positive Food Environment

Managing Children’s Picky Eating Habits 

Meal Planning & Preparation

Healthy Snacking and Eating Out

Sustaining Healthy Habits

Develop Healthy Eating Habits in Your Children

10 Reasons to Join Our MasterClass

Encourage Mindful Eating: Learn how to help your child eat without needing to watch TV or use devices, making mealtime a healthier experience.

Identify Gaps: Find out what might be missing in your current approach to teaching good eating habits and how to fix it.

Simplify Healthy Eating: Discover ways to teach your kids to enjoy healthy foods without forcing them.

Balance Treats and Nutrition: Learn how to balance your child’s intake of junk food and healthy food.

Make Food Fun: Get tips on making mealtimes enjoyable so your kids love eating all kinds of food.

Build Lifelong Habits: Help your kids develop healthy eating habits that will last a lifetime.

Boost Health and Growth: Ensure your child gets the right nutrients for their health and development.

Reduce Mealtime Stress: Learn how to handle picky eating and make family meals stress-free.

Empower Your Family: Gain the knowledge and skills to help your family make healthy food choices.

Expert Support: Receive guidance and advice from nutrition and child development experts.

Testimonials: Hear From Other Parents

 

I never thought my children would enjoy eating vegetables, but this course made it possible. The interactive sessions and practical tips were exactly what we needed. Thank you for making healthy eating fun and achievable!

Nidhi Mukharjee, Delhi

As a parent, I was struggling to balance healthy meals and my children’s love for junk food. This course provided practical tips and meal ideas that my kids love. Now, we have stress-free and enjoyable mealtimes.

Priya, Chennai

I never realized how much impact our family’s eating habits were having on my child’s health until I took this course. The insights and strategies shared here have helped me make positive changes that will benefit my child for years to come. I’m forever grateful!

Sanjay, Goa

Managing my son’s picky eating was a daily struggle. This course taught me gentle and effective ways to encourage him to try new foods.

Meena, Kolkata

This course offered the perfect blend of theory and practical advice. The meal planning and cooking demonstrations were particularly helpful. My children now understand the value of eating healthy, and they enjoy it too!

Vijay, Hyderabad

I was skeptical at first, but the expert advice and hands-on demonstrations convinced me. My daughter now eats without needing a screen to distract her. This course made me confident about nurturing healthy eating habits in my child.

Anita Rahi, Delhi

Joining this course was a revelation for our family. The simple yet effective techniques taught here have turned my son’s eating habits around completely. Now, mealtime is no longer a battleground but a joyous occasion.

Amit Mani, Jaipur

I was at my wit’s end trying to get my daughter to eat anything remotely healthy. This course showed me that it’s possible to introduce nutritious foods in a way that’s fun and appealing to kids. I’m amazed at the positive changes we’ve seen in such a short time!

Amarjot, Chandigarh

As a busy parent, I struggled to find the time and energy to focus on my child’s eating habits. This course provided me with the tools and knowledge I needed to make mealtime enjoyable and nutritious. I’m grateful for the positive impact it’s had on my family.

Shreya, Guwahati

This course exceeded all my expectations! The content is well-structured, easy to understand, and incredibly practical. I’ve learned so much about nutrition and meal planning, and my kids are now enthusiastic about trying new foods. Thank you for this life-changing experience!

Kavita, Coimbatore

Transform Your Children’s Eating Habits with BodhiKidz